{"id":3198,"date":"2024-06-17T15:22:22","date_gmt":"2024-06-17T13:22:22","guid":{"rendered":"https:\/\/www.body-vip.fr\/club-de-gym\/?page_id=3198"},"modified":"2024-08-30T08:24:35","modified_gmt":"2024-08-30T06:24:35","slug":"jourda-valerie","status":"publish","type":"page","link":"https:\/\/www.body-vip.fr\/club-de-gym\/jourda-valerie\/","title":{"rendered":""},"content":{"rendered":"<p style=\"text-align: center;\"><style id=\"depicter-356-inline-pre-css\">\n\n.depicter-356:not(.depicter-ready){\n\theight:700px;\n}\n\n\/***** Tablet *****\/\n@media screen and (max-width: 1024px){\n\n.depicter-356:not(.depicter-ready){\n\theight:700px;\n}\n\n}\n\/***** Mobile *****\/\n@media screen and (max-width: 767px){\n\n.depicter-356:not(.depicter-ready){\n\theight:740px;\n}\n\n}\n<\/style>\n<div id=\"depicter-356\" class=\"depicter depicter-document depicter-revert depicter-356 depicter-layout-fullwidth\">\n\n<div class=\"depicter-loading-container depicter-loading dotFlashing-dark\"><div class=\"depicter-loading-dark depicter-dot-flashing\">\n   <span><\/span>\n   <span><\/span>\n   <span><\/span>\n<\/div>\n<\/div>\n<div id=\"depicter-356-section-1\" class=\"depicter-section depicter-356-section-1\" data-name=\"Section 1\" data-type=\"section\" data-local-id=\"section-1\">\n<picture id=\"depicter-356-element-3\" class=\"depicter-element depicter-layer depicter-356-element-3\" data-type=\"image\" data-wrap=\"true\" data-name=\"Image 2\" data-local-id=\"element-3\" data-offset=\"x:-217px;y:0px;origin:tl\" data-mobile-offset=\"x:-221px;y:-11px;origin:tl\" data-width=\"1599px,,1599px\" data-height=\"707px,,751px\" data-responsive-scale=\"true,,\" data-crop=\"false\">\n<source data-depicter-srcset=\"https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/uploads\/2024\/06\/IMG_2149-1599x751.jpg, https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/uploads\/2024\/06\/IMG_2149-3198x1502.jpg 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" media=\"(max-width: 767px)\" \/>\n\n<source data-depicter-srcset=\"https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/uploads\/2024\/06\/IMG_2149-1599x707.jpg, https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/uploads\/2024\/06\/IMG_2149-3198x1414.jpg 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" media=\"(min-width: 768px)\" \/>\n<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-depicter-src=\"https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/uploads\/2024\/06\/IMG_2149-1599x707.jpg\" alt=\"\" \/>\n<\/picture>\n<h2 id=\"depicter-356-element-9\" class=\"depicter-element depicter-layer depicter-356-element-9\" data-type=\"text\" data-wrap=\"true\" data-name=\"Text 5\" data-local-id=\"element-9\" data-offset=\"x:78px;y:209px;origin:tl\" data-width=\"auto,,\" data-height=\"auto,,\" data-responsive-scale=\"true,,\">MASSAGES SPOR<\/h2>\n\n<h2 data-animation-in=\"{&apos;direction&apos;:&apos;top&apos;,&apos;easing&apos;:&apos;easeOutQuart&apos;,&apos;duration&apos;:2500,&apos;movement&apos;:80,&apos;type&apos;:&apos;move&apos;}\" data-between-in-out=\"false\" id=\"depicter-356-element-14\" class=\"depicter-element depicter-layer depicter-356-element-14\" data-type=\"text\" data-wrap=\"true\" data-name=\"Text 9\" data-local-id=\"element-14\" data-offset=\"x:122px;y:290px;origin:tl\" data-tablet-offset=\"x:106px;y:129px;origin:tl\" data-mobile-offset=\"x:17px;y:365px;origin:tl\" data-width=\"538.984px,538.969px,297px\" data-height=\"auto,auto,auto\" data-responsive-scale=\"true,,\">MASSAGES SPORTIFS<\/h2>\n\n<h2 id=\"depicter-356-element-16\" class=\"depicter-element depicter-layer depicter-356-element-16\" data-type=\"text\" data-wrap=\"true\" data-name=\"Text 11\" data-local-id=\"element-16\" data-offset=\"x:195px;y:414px;origin:tl\" data-tablet-offset=\"x:175px;y:262px;origin:tl\" data-mobile-offset=\"x:52px;y:505px;origin:tl\" data-width=\"405px,401px,255.875px\" data-height=\"auto,auto,auto\" data-responsive-scale=\"true,,\">INSTITUT RITUEL BIEN-\u00caTRE<br>-Val\u00e9rie JOURDA-<\/h2>\n\n<picture data-animation-in=\"{&apos;direction&apos;:&apos;left&apos;,&apos;easing&apos;:&apos;easeOutQuart&apos;,&apos;duration&apos;:2500,&apos;movement&apos;:{&apos;value&apos;:500,&apos;unit&apos;:&apos;px&apos;},&apos;type&apos;:&apos;move&apos;}\" data-between-in-out=\"false\" id=\"depicter-356-element-24\" class=\"depicter-element depicter-layer depicter-356-element-24\" data-type=\"image\" data-wrap=\"true\" data-name=\"Image 5\" data-local-id=\"element-24\" data-offset=\"x:747px;y:182px;origin:tl\" data-tablet-offset=\"x:681px;y:49px;origin:tl\" data-mobile-offset=\"x:0px;y:-51px;origin:tl\" data-width=\"312px,312px,360px\" data-height=\"343px,343px,388px\" data-responsive-scale=\"true,,\" data-crop=\"false\">\n<source data-depicter-srcset=\"https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/uploads\/2024\/06\/massages-sportifs-bv-360x388.jpg, https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/uploads\/2024\/06\/massages-sportifs-bv-720x776.jpg 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" media=\"(max-width: 767px)\" \/>\n\n<source data-depicter-srcset=\"https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/uploads\/2024\/06\/massages-sportifs-bv-312x343.jpg, https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/uploads\/2024\/06\/massages-sportifs-bv-624x686.jpg 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" media=\"(min-width: 768px)\" \/>\n<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-depicter-src=\"https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/uploads\/2024\/06\/massages-sportifs-bv-312x343.jpg\" alt=\"\" \/>\n<\/picture><\/div>\n<\/div>\n<script>\n(window.depicterSetups = window.depicterSetups || []).push(function(){\n\tDepicter.basePath = 'https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/plugins\/depicter\/resources\/scripts\/player\/';\n\tconst dpPlayer = Depicter.setup('.depicter-356',\n\t\t{\"width\":[\"1200\",\"1024\",\"360\"],\"height\":[\"700\",\"700\",\"740\"],\"view\":\"basic\",\"keepAspectRatio\":true,\"preload\":0,\"layout\":\"fullwidth\",\"rtl\":false,\"initAfterAppear\":false,\"ajaxApiUrl\":\"https:\\\/\\\/www.body-vip.fr\\\/club-de-gym\\\/wp-admin\\\/admin-ajax.php\",\"mouseSwipe\":true,\"touchSwipe\":true,\"useWatermark\":false}\n\t);\n});\n<\/script><\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #99cc00;\">INSTITUT RITUEL BIEN-\u00caTRE :<\/span><\/h1>\n<p><span style=\"color: #e6e6e6;\">Val\u00e9rie Jourda experte en massages depuis plus de 10 ans vous offre un pur moment de d\u00e9tente et bien \u00eatre afin que vous puissiez retrouver toute votre \u00e9nergie.<\/span><\/p>\n<p><span style=\"color: #e6e6e6;\">Son exp\u00e9rience lui permet de s\u2019adapter parfaitement \u00e0 vos demandes.<\/span><\/p>\n<h3><span style=\"color: #ffcc00;\">Rendez-vous tous les samedis de 13h \u00e0 18h au Body-Vip<br \/>\nContact \/ Prenez rendez-vous au 06 17 95 25 12.<\/span><\/h3>\n<hr \/>\n<p><span style=\"color: #99cc00;\"><strong>Prendre soin de ses outils technologiques c&rsquo;est bien, prendre soin de son corps l&rsquo;est encore plus.<\/strong><\/span><br \/>\n<span style=\"color: #99cc00;\"><strong>Avec rituel bien \u00eatre, ne laissez pas votre corps devenir obsol\u00e8te !<\/strong><\/span><\/p>\n<p><span style=\"color: #e3e3e3;\">Que vous soyez professionnel ou amateur, les massages vous aideront \u00e0 \u00eatre plus performant, plus endurant et surtout augmenteront votre r\u00e9cup\u00e9ration. Ainsi vous minimiserez les blessures.<\/span><br \/>\n<span style=\"color: #e3e3e3;\">Si vous souffrez et si vous avez des blessures musculaires ou articulaires, Val\u00e9rie saura vous r\u00e9parer gr\u00e2ce \u00e0 sa ma\u00eetrise du corps humain et son exp\u00e9rience.<\/span><br \/>\n<span style=\"color: #e3e3e3;\">Prenez au rdv au 0617952512.<\/span><br \/>\n<span style=\"color: #e3e3e3;\">Massage sur place ou \u00e0 domicile.<\/span><\/p>\n<blockquote><p><span style=\"color: #ffcc00;\"><strong>L&rsquo;ensemble de l&rsquo;\u00e9quipe vous recommande Mme Jourda Val\u00e9rie pour son efficacit\u00e9, son professionnalisme et la qualit\u00e9 de son travail.<\/strong><\/span><\/p><\/blockquote>\n<hr \/>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-3198-1\" width=\"640\" height=\"480\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/uploads\/2024\/06\/massages-sportifs-paris-la-varenne.mp4?_=1\" \/><a href=\"https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/uploads\/2024\/06\/massages-sportifs-paris-la-varenne.mp4\">https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/uploads\/2024\/06\/massages-sportifs-paris-la-varenne.mp4<\/a><\/video><\/div>\n<h2 class=\"heading--1\"><span style=\"color: #99cc00;\">Les effets du massage sportif ?<\/span><\/h2>\n<ul>\n<li><span style=\"color: #ebebeb;\">les effets du massage sportif interviennent au niveau cutan\u00e9 en dilatant les capillaires, favorisant ainsi la transpiration.<\/span><\/li>\n<li><span style=\"font-size: 16px; color: #ebebeb;\">Au niveau musculaire en am\u00e9liorant l\u2019\u00e9limination des substances de d\u00e9chets.<\/span><\/li>\n<li><span style=\"font-size: 16px; color: #ebebeb;\">Au niveau circulatoire en facilitant le reflux veineux et diminuant la congestion locale.<\/span><\/li>\n<li><span style=\"font-size: 16px; color: #ebebeb;\">Au niveau articulaire en r\u00e9gularisant la quantit\u00e9 de liquide physiologique et la r\u00e9activit\u00e9 aux stimuli proprioceptifs.<\/span><\/li>\n<li><span style=\"font-size: 16px; color: #ebebeb;\">Au niveau lymphatique en accroissant la r\u00e9absorption et le drainage des d\u00e9chets.<\/span><\/li>\n<\/ul>\n<h2 class=\"heading--3\"><span style=\"color: #99cc00;\">Les b\u00e9n\u00e9fices ?<\/span><\/h2>\n<ul>\n<li><span style=\"color: #dedede;\">stimulation de la micro circulation<\/span><\/li>\n<li><span style=\"color: #dedede;\">effet drainant<\/span><\/li>\n<li><span style=\"color: #dedede;\">reflux de la circulation veineuse vers le coeur<\/span><\/li>\n<li><span style=\"color: #dedede;\">d\u00e9tente, d\u00e9congestion et d\u00e9collement des tissus<\/span><\/li>\n<li><span style=\"color: #dedede;\">stimulation des r\u00e9cepteurs sensoriels<\/span><\/li>\n<li><span style=\"color: #dedede;\">pr\u00e9vention des accidents<\/span><\/li>\n<li><span style=\"color: #dedede;\">meilleure oxyg\u00e9nation et nutrition des tissus<\/span><\/li>\n<li><span style=\"color: #dedede;\">r\u00e9duction des tensions musculaires<\/span><\/li>\n<li><span style=\"color: #dedede;\">acc\u00e9l\u00e9ration de la gu\u00e9rison des contractures<\/span><\/li>\n<li><span style=\"color: #dedede;\">am\u00e9lioration de la mobilit\u00e9 et flexibilit\u00e9 articulaire<\/span><\/li>\n<li><span style=\"color: #dedede;\">diminution de la fr\u00e9quence cardiaque et de la pression art\u00e9rielle<\/span><\/li>\n<li><span style=\"color: #dedede;\">calmant pour l\u2019es athl\u00e8tes nerveux et stimulant pour les athl\u00e8tes relax\u00e9s<\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: center;\"><span style=\"color: #99cc00;\"><a style=\"color: #99cc00;\" href=\"https:\/\/www.body-vip.fr\/club-de-gym\/les-diplomes-de-valerie-jourda\/\"><strong>Les Dipl\u00f4mes de Val\u00e9rie Jourda : Cliquez ici<\/strong><\/a><\/span><\/h2>\n<hr \/>\n<h1><span style=\"color: #99cc00;\"><strong>TARIFICATIONS :<\/strong><\/span><\/h1>\n<ul>\n<li><strong>Les tapes :<\/strong><br \/>\n<span style=\"color: #d6d6d6;\">Une zone \/ 10 euros<\/span><br \/>\n<span style=\"color: #d6d6d6;\">Deux zones \/ 12 euros<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #d6d6d6;\">Technique : d\u00e9compression ou compression. Am\u00e9liore l\u2019\u00e9lasticit\u00e9 musculaire, circulatoire, vasculaire, drainage lymphatique, soulage musculairement. Am\u00e9liore les performances musculaires et tendineuses et la stabilit\u00e9 articulaire.<\/span><\/p>\n<ul>\n<li><strong>Les ventouses :<\/strong><br \/>\n<span style=\"color: #d6d6d6;\">Une zone \/ 15 euros<\/span><br \/>\n<span style=\"color: #d6d6d6;\">Deux zones \/ 20 euros<\/span><br \/>\n<span style=\"color: #d6d6d6;\">Zones suppl\u00e9mentaires \/ 5 euros<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #d6d6d6;\">En dynamique ou en statique, augmente le flux sanguin, effet m\u00e9canique sur les tissus, stimulation des r\u00e9cepteurs sensorielles, effet sur le syst\u00e8me lymphatique, une r\u00e9ponse inflammatoire locale, \u00e9limination des d\u00e9chets et rel\u00e2chements des fibres musculaires.<\/span><\/p>\n<p><span style=\"color: #d6d6d6;\">En dynamique : d\u00e9compression des tissus cutan\u00e9s et musculaire afin de lib\u00e9rer les adh\u00e9rences, l\u2019action superficielle sur les myofascias.<\/span><\/p>\n<p><span style=\"color: #d6d6d6;\">En statique : travail sur les tensions profondes aux niveaux musculaires, soulage musculairement.<\/span><\/p>\n<ul>\n<li><strong>Argile verte ou blanche \/ 10 euros<\/strong><\/li>\n<\/ul>\n<p><span style=\"color: #d6d6d6;\">R\u00e9pare de fa\u00e7on naturelle les tissus, les ligaments, les tendons bless\u00e9s ou fatigu\u00e9s, anti inflammatoires et d\u00e9congestionnantes pour l\u2019am\u00e9lioration de la r\u00e9cup\u00e9ration sportive.<\/span><\/p>\n<ul>\n<li><strong>Massage visc\u00e9ral 30 MINUTES \/ 40 euros<\/strong><\/li>\n<\/ul>\n<p><span style=\"color: #d6d6d6;\">Purification de l\u2019organisme, stimulation du syst\u00e8me immunitaire et lymphatique, d\u00e9nouer les tensions musculaires li\u00e9es au stress et \u00e0 l\u2019anxi\u00e9t\u00e9. Redonne de la tonicit\u00e9, d la vitalit\u00e9 et de la mobilit\u00e9 aux organes.<\/span><\/p>\n<ul>\n<li><strong>Massage r\u00e9flexologie plantaire tha\u00ef 45 minutes \/ 60 euros<\/strong><\/li>\n<\/ul>\n<p><span style=\"color: #d6d6d6;\">Harmonise, apaise les maux, r\u00e9\u00e9quilibrage des flux dans le corps stimule l\u2019\u00e9nergie, drainant.<\/span><\/p>\n<ul>\n<li><strong>Massage 30 minutes : Par zone \/ 40 EUROS<\/strong><\/li>\n<li><strong>R\u00e9cup\u00e9ration musculaire : Massage 45 minutes ou 1H30 \/ 60 euros, 95 euros.<\/strong><\/li>\n<\/ul>\n<p><span style=\"color: #d6d6d6;\">Deep tissus, su\u00e9dois, trigger, tha\u00ef sur futons. Meilleure oxyg\u00e9nation cellulaire, r\u00e9duction des tensions, am\u00e9lioration de la mobilit\u00e9 t flexibilit\u00e9 articulaire, pr\u00e9vention des accidents, stimulation de la microcirculation, effet drainant.<\/span><\/p>\n<ul>\n<li><strong>Massage lympho drainant m\u00e9thode manuelle (m\u00e9thode vodder) : 45 minutes \/ 70 EUROS<\/strong><\/li>\n<\/ul>\n<p><span style=\"color: #d6d6d6;\">Pour une efficacit\u00e9, prendre 3 s\u00e9ances de suite : 150 euros les trois s\u00e9ances.<\/span><br \/>\n<span style=\"color: #d6d6d6;\">Augmentation de la production de la lymphe, r\u00e9duction de la stagnation lymphatique propice aux \u0153d\u00e8mes et autres pathologies associ\u00e9es, diminution de sensation de jambes lourdes.<\/span><\/p>\n<ul>\n<li><strong>Massage visc\u00e9ral 30 MINUTES \/ 40 euros<\/strong><\/li>\n<\/ul>\n<p><span style=\"color: #d6d6d6;\">Purification de l\u2019organisme, stimulation du syst\u00e8me immunitaire et lymphatique, d\u00e9nouer les tensions musculaires li\u00e9es au stress et \u00e0 l\u2019anxi\u00e9t\u00e9. Redonne de la tonicit\u00e9, d la vitalit\u00e9 et de la mobilit\u00e9 aux organes.<\/span><\/p>\n<ul>\n<li><strong>Massage r\u00e9flexologie plantaire tha\u00ef 45 minutes \/ 60 euros<\/strong><\/li>\n<\/ul>\n<p><span style=\"color: #d6d6d6;\">Harmonise, apaise les maux, r\u00e9\u00e9quilibrage des flux dans le corps stimule l\u2019\u00e9nergie, drainant.<\/span><\/p>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3264\" src=\"https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/uploads\/2024\/06\/Boulox-massages-sportifs-1024x600.jpg\" alt=\"\" width=\"1024\" height=\"600\" srcset=\"https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/uploads\/2024\/06\/Boulox-massages-sportifs-1024x600.jpg 1024w, https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/uploads\/2024\/06\/Boulox-massages-sportifs-300x176.jpg 300w, https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/uploads\/2024\/06\/Boulox-massages-sportifs-768x450.jpg 768w, https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/uploads\/2024\/06\/Boulox-massages-sportifs-600x352.jpg 600w, https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/uploads\/2024\/06\/Boulox-massages-sportifs-200x117.jpg 200w, https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/uploads\/2024\/06\/Boulox-massages-sportifs.jpg 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p style=\"text-align: center;\">Gr\u00e9gory Pfeferberg et Boulox recommandent Val\u00e9rie Jourda.<\/p>\n<hr \/>\n<figure id=\"attachment_3232\" aria-describedby=\"caption-attachment-3232\" style=\"width: 768px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-3232\" src=\"https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/uploads\/2024\/06\/massages-sportifs-768x1024.jpg\" alt=\"Val\u00e9rie Jourda et Cedric Soussand moniteur ceinture noire 5\u00e8me Darga Krav maga FEKM\" width=\"768\" height=\"1024\" srcset=\"https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/uploads\/2024\/06\/massages-sportifs-768x1024.jpg 768w, https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/uploads\/2024\/06\/massages-sportifs-225x300.jpg 225w, https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/uploads\/2024\/06\/massages-sportifs-600x800.jpg 600w, https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/uploads\/2024\/06\/massages-sportifs-1152x1536.jpg 1152w, https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/uploads\/2024\/06\/massages-sportifs-200x267.jpg 200w, https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/uploads\/2024\/06\/massages-sportifs.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption id=\"caption-attachment-3232\" class=\"wp-caption-text\">Val\u00e9rie Jourda et C\u00e9dric Soussand moniteur ceinture noire 5\u00e8me Darga Krav maga FEKM. C\u00e9dric recommande Val\u00e9rie Jourda.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>INSTITUT RITUEL BIEN-\u00caTRE : Val\u00e9rie Jourda experte en massages depuis plus de 10 ans vous offre un pur moment de d\u00e9tente et bien \u00eatre afin que vous puissiez retrouver toute votre \u00e9nergie. Son exp\u00e9rience lui permet de s\u2019adapter parfaitement \u00e0 vos demandes. Rendez-vous tous les samedis de 13h \u00e0 18h au Body-Vip Contact \/ Prenez [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-3198","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>- Club de Sport<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.body-vip.fr\/club-de-gym\/jourda-valerie\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"- Club de Sport\" \/>\n<meta property=\"og:description\" content=\"INSTITUT RITUEL BIEN-\u00caTRE : Val\u00e9rie Jourda experte en massages depuis plus de 10 ans vous offre un pur moment de d\u00e9tente et bien \u00eatre afin que vous puissiez retrouver toute votre \u00e9nergie. Son exp\u00e9rience lui permet de s\u2019adapter parfaitement \u00e0 vos demandes. Rendez-vous tous les samedis de 13h \u00e0 18h au Body-Vip Contact \/ Prenez [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.body-vip.fr\/club-de-gym\/jourda-valerie\/\" \/>\n<meta property=\"og:site_name\" content=\"Club de Sport\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-30T06:24:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/uploads\/2024\/06\/Boulox-massages-sportifs-1024x600.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.body-vip.fr\\\/club-de-gym\\\/jourda-valerie\\\/\",\"url\":\"https:\\\/\\\/www.body-vip.fr\\\/club-de-gym\\\/jourda-valerie\\\/\",\"name\":\"- Club de Sport\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.body-vip.fr\\\/club-de-gym\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.body-vip.fr\\\/club-de-gym\\\/jourda-valerie\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.body-vip.fr\\\/club-de-gym\\\/jourda-valerie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.body-vip.fr\\\/club-de-gym\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/Boulox-massages-sportifs-1024x600.jpg\",\"datePublished\":\"2024-06-17T13:22:22+00:00\",\"dateModified\":\"2024-08-30T06:24:35+00:00\",\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.body-vip.fr\\\/club-de-gym\\\/jourda-valerie\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.body-vip.fr\\\/club-de-gym\\\/jourda-valerie\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.body-vip.fr\\\/club-de-gym\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/Boulox-massages-sportifs.jpg\",\"contentUrl\":\"https:\\\/\\\/www.body-vip.fr\\\/club-de-gym\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/Boulox-massages-sportifs.jpg\",\"width\":1536,\"height\":900},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.body-vip.fr\\\/club-de-gym\\\/#website\",\"url\":\"https:\\\/\\\/www.body-vip.fr\\\/club-de-gym\\\/\",\"name\":\"Club de Sport\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.body-vip.fr\\\/club-de-gym\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.body-vip.fr\\\/club-de-gym\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.body-vip.fr\\\/club-de-gym\\\/#organization\",\"name\":\"Club de Sport\",\"url\":\"https:\\\/\\\/www.body-vip.fr\\\/club-de-gym\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.body-vip.fr\\\/club-de-gym\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.body-vip.fr\\\/club-de-gym\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/cropped-rect4204.png\",\"contentUrl\":\"https:\\\/\\\/www.body-vip.fr\\\/club-de-gym\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/cropped-rect4204.png\",\"width\":700,\"height\":233,\"caption\":\"Club de Sport\"},\"image\":{\"@id\":\"https:\\\/\\\/www.body-vip.fr\\\/club-de-gym\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"- Club de Sport","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.body-vip.fr\/club-de-gym\/jourda-valerie\/","og_locale":"fr_FR","og_type":"article","og_title":"- Club de Sport","og_description":"INSTITUT RITUEL BIEN-\u00caTRE : Val\u00e9rie Jourda experte en massages depuis plus de 10 ans vous offre un pur moment de d\u00e9tente et bien \u00eatre afin que vous puissiez retrouver toute votre \u00e9nergie. Son exp\u00e9rience lui permet de s\u2019adapter parfaitement \u00e0 vos demandes. Rendez-vous tous les samedis de 13h \u00e0 18h au Body-Vip Contact \/ Prenez [&hellip;]","og_url":"https:\/\/www.body-vip.fr\/club-de-gym\/jourda-valerie\/","og_site_name":"Club de Sport","article_modified_time":"2024-08-30T06:24:35+00:00","og_image":[{"url":"https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/uploads\/2024\/06\/Boulox-massages-sportifs-1024x600.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.body-vip.fr\/club-de-gym\/jourda-valerie\/","url":"https:\/\/www.body-vip.fr\/club-de-gym\/jourda-valerie\/","name":"- Club de Sport","isPartOf":{"@id":"https:\/\/www.body-vip.fr\/club-de-gym\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.body-vip.fr\/club-de-gym\/jourda-valerie\/#primaryimage"},"image":{"@id":"https:\/\/www.body-vip.fr\/club-de-gym\/jourda-valerie\/#primaryimage"},"thumbnailUrl":"https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/uploads\/2024\/06\/Boulox-massages-sportifs-1024x600.jpg","datePublished":"2024-06-17T13:22:22+00:00","dateModified":"2024-08-30T06:24:35+00:00","inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.body-vip.fr\/club-de-gym\/jourda-valerie\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.body-vip.fr\/club-de-gym\/jourda-valerie\/#primaryimage","url":"https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/uploads\/2024\/06\/Boulox-massages-sportifs.jpg","contentUrl":"https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/uploads\/2024\/06\/Boulox-massages-sportifs.jpg","width":1536,"height":900},{"@type":"WebSite","@id":"https:\/\/www.body-vip.fr\/club-de-gym\/#website","url":"https:\/\/www.body-vip.fr\/club-de-gym\/","name":"Club de Sport","description":"","publisher":{"@id":"https:\/\/www.body-vip.fr\/club-de-gym\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.body-vip.fr\/club-de-gym\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.body-vip.fr\/club-de-gym\/#organization","name":"Club de Sport","url":"https:\/\/www.body-vip.fr\/club-de-gym\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.body-vip.fr\/club-de-gym\/#\/schema\/logo\/image\/","url":"https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/uploads\/2026\/03\/cropped-rect4204.png","contentUrl":"https:\/\/www.body-vip.fr\/club-de-gym\/wp-content\/uploads\/2026\/03\/cropped-rect4204.png","width":700,"height":233,"caption":"Club de Sport"},"image":{"@id":"https:\/\/www.body-vip.fr\/club-de-gym\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.body-vip.fr\/club-de-gym\/wp-json\/wp\/v2\/pages\/3198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.body-vip.fr\/club-de-gym\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.body-vip.fr\/club-de-gym\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.body-vip.fr\/club-de-gym\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.body-vip.fr\/club-de-gym\/wp-json\/wp\/v2\/comments?post=3198"}],"version-history":[{"count":41,"href":"https:\/\/www.body-vip.fr\/club-de-gym\/wp-json\/wp\/v2\/pages\/3198\/revisions"}],"predecessor-version":[{"id":3403,"href":"https:\/\/www.body-vip.fr\/club-de-gym\/wp-json\/wp\/v2\/pages\/3198\/revisions\/3403"}],"wp:attachment":[{"href":"https:\/\/www.body-vip.fr\/club-de-gym\/wp-json\/wp\/v2\/media?parent=3198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}